After conducting kinesitherapy diagnostics, which determines the client’s initial condition, an individually tailored kinesitherapy program is approached. The program includes the application of targeted selected exercises and manual techniques with the basic goal of reducing pain and restoring functionality. The goal of each treatment is not only to enable the painful region, but also to optimize the function of the entire locomotor system. The most common conditions that require such an approach include acute and chronic low back pain, various forms of tendinopathies, muscle injuries, cervico-thoracic dysfunctions, pain in the hip and knee area, ankle sprains and rehabilitation after surgical procedures.

Based on the conducted sports diagnostics, analysis of situational performance, but also the wishes of the athlete himself, a developmental form of training is programmed with the aim of developing abilities crucial for competitive success. Most commonly used methodologies include ballistic concentric training, plyometric training, maximum strength training, specific agility training, various modalities of energy capacity training, training for the development of specific fluidity, but also other types of work. Training sessions are carefully structured to maximize athletic potential while simultaneously preserving the athlete’s health status.